That’s right, my blood levels of lithium were in the magic range. That range when the pills have full effect.
That was a couple of weeks ago and I cannot tell you my current levels. I guess I’m overdue for a blood test.
I feel good, neither down nor up. Sure, I have days or moments when I’m not in the best of moods, but mostly/generally I feel fine.
Not just fine, a little better than fine.
I’ve started reading a CBT workbook and taking Omega 3 supplements to help with my mental functioning.
The one is good for behavioural thinking and the other apparently helps with brain biological function and can actually help combat schizophrenia. 🤞
Lithium Diary 